Ikigai by Héctor García & Francesc Miralles

Product Description

Ikigai – Discover the Japanese Secret to a Purposeful and Fulfilling Life

“Ikigai: The Japanese Secret to a Long and Happy Life” by Héctor García and Francesc Miralles is a globally bestselling book that explores the Japanese concept of Ikigai, which translates to “reason for being.” This insightful book uncovers the secrets of Okinawa, Japan—home to some of the world’s longest-living people—and explains how embracing ikigai can lead to a healthier, happier, and more meaningful life.

The book guides readers through key principles such as mindfulness, finding joy in small things, and balancing passion with practicality. Through real-life examples and research, it provides a roadmap to discovering your own ikigai—the intersection of what you love, what you are good at, what the world needs, and what you can be paid for.

💡 Key Lessons from “Ikigai”
✔ Discover Your Purpose – Find what truly brings you joy and fulfillment.
✔ The Power of Mindfulness – Stay present and enjoy the moment.
✔ Stay Active & Never Retire – A key to longevity and happiness.
✔ Healthy Eating & Strong Social Bonds – Essential habits for a long life.
✔ Embrace Simplicity – Find happiness in a balanced and meaningful life.

📚 Similar Books You May Like:

• The Art of Not Overthinking – Som Bathla
• Atomic Habits – James Clear
• The Subtle Art of Not Giving a Fck* – Mark Manson

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📚 Order Now & Discover Your Ikigai!